Alex and the
4-Fish Story
Alex didn’t start his career among scallops and sea bass—he spent 15 years in London as an electrician working across computer centres and renewable energy projects. But regular visits to his parents in Lowestoft changed everything.
They had restored an 18th-century traditional smokehouse, and the craft, the flavour, and the heritage behind great seafood caught Alex’s imagination far more than the circuits he worked on. Over time, the pull of fish proved stronger than the pull of electrons. He moved to the East Coast, worked in the smokehouse, and soon founded 4-Fish, a high-quality mobile fishmonger serving Norfolk’s garden centres and farm shops.
Today, Alex brings fresh fish, real knowledge, and genuine service to hundreds of customers each week—driven by a simple philosophy: freshness, quality, variety, and a love of sharing great food. He now lives in Norfolk with his partner, embracing everything about the job… except perhaps the 3:00am alarm that makes it all possible.
Where & When You Can Find Us
Green Pastures
Fridays
Welcome to Green Pastures – an award-winning, family-owned garden centre, farm shop and countryside restaurant in South Norfolk, just a short drive from Norwich.
Whether you’re joining us for a freshly prepared lunch, an afternoon tea experience, or simply a coffee and cake in our peaceful restaurant, we’ve created a calm and welcoming place to relax and enjoy proper food.
Our menus are made with care using quality ingredients from local Norfolk producers wherever possible. It’s all part of our commitment to championing local, seasonal flavours.
Alongside our restaurant, you’ll find a plant nursery full of seasonal colour, friendly gardening advice, and a farm shop packed with Norfolk-made produce, deli favourites and thoughtful gifts.
With plenty of parking, easy access from Norwich, and a warm welcome always waiting, Green Pastures is well worth the visit – whatever brings you here.
A.G. Meale & Sons
Wednesdays & Saturdays
Family run farm shop, plant centre, pick your own & coffee shop in the beautiful county of Norfolk.
Great service & quality is our aim.
We are growers of plants, fruit and vegetables, including our delicious tomatoes that are available from April to October.
We try to stock local products where possible.
You can expect a warm welcome and great service from our staff.
Only a 10 minute drive from the coast.

Beeston Garden Centre
Thursdays
Beeston Garden Centre is celebrated for its broad assortment of plants. Their collection includes everything from colorful flowers to resilient shrubs, catering to every gardening preference in Norfolk. The friendly staff are on hand to guide you in choosing the ideal plants for your garden.
Garden Lighting Solutions
To brighten up your garden, Beeston Garden Centre offers an assortment of outdoor lighting options. These lights are designed to enhance the beauty of your garden while providing necessary illumination for safety and functionality.
Beeston Garden Centre also features a variety of gardening tools. From sturdy spades to precision pruners, these high-quality tools are perfect for making gardening tasks easier and more enjoyable.
Plan Your Visit
Before heading to Beeston Garden Centre, it’s a good idea to check their opening hours to make sure they're open. More details are available on their website. For direct questions, you can call 01603 406660 to speak with a helpful staff member who will be happy to assist.

Delivery Service
Currently we do not offer a delivery service across Norfolk - If you have an interest please let us know.


